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Social media & online communities

Find your people online

A starting point for trustworthy organizations and supportive communities. Peer support and personal experiences are valuable, but they are not a substitute for professional medical, legal, or financial advice.

Stay safe online

Avoid posting sensitive personal information (such as your address, income, or children's details) in public posts or groups. Review a group's rules before joining, and remember that private group membership may require approval from the group's administrators.

Helping Hands is not affiliated with these groups and does not moderate their content. Links were checked on 2026-10-19.